November 21, 2007
Here are suggestions on how to avoid overindulging in food, courtesy of the U.S. Department of Agriculture: Eat just an appetizer for your meal, as portion sizes usually are smaller than entrees. If you order an entrée at a restaurant or are served a meal at someone’s home, try splitting the portion with someone else. [...]
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November 18, 2007
Looking for a good Southern style dessert? If so, check out this scrumptious sweet potato pie recipe. INGREDIENTS 2 tablespoons unsalted butter, at room temperature 1/3 cup light brown sugar 1 large egg 1 tablespoon fresh orange juice 1 tablespoon honey 1 large sweet potato, cooked and mashed 1/2 12-ounce can evaporated milk 1/2 teaspoon [...]
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